GET BUILT WITH BLAKE

Fit, Strong, and Confident – Without Wasting Hours in the Gym

BUILD YOUR BEST BODY

Transform your body and energy levels with efficient workouts and a sustainable nutrition plan

Lack of time management?

We design time-efficient workouts that fit into your schedule.

Inconsistent nutrition?

Our meal plans make eating healthy simple and sustainable.

Unrealistic expectations?

We focus on real results, long-term success, and a sustainable approach.

$350/mo

$300/mo

Premium PLAN

START NOW

*Recurring monthly subscription - USD

  • Weekly 1:1 Check in Calls
  • Personalized Workout Program
  • Customized Meal Plan
  • Range Of Diet Options
  • Home or Gym Option


BONUS

  • Habit Tracker
  • Progress Tracker
  • Mental Wellbeing
  • Exclusive Mobile App
  • Email Support
  • Community Group

$50/MO

STANDARD PLAN

START NOW

*Recurring monthly subscription - USD

  • Weekly Online Check in Form
  • Personalized Workout Program
  • Customized Meal Plan
  • Range Of Diet Options
  • Home or Gym Option


BONUS

  • Habit Tracker
  • Progress Tracker
  • Mental Wellbeing
  • Exclusive Mobile App
  • Email Support
  • Community Group

PURPOSE-DRIVEN TRAINING

Your custom program is tailored to transform your goals into results, blending efficiency with precision.

Home or gym

Workout videos

Swap exercises

Nutrition Without Compromise

Your custom meal plan combines science-backed nutrition with dishes you'll love. Designed to fit your goals and preferences, it’s packed with easy-to-make recipes and clear guidance.

Likes/dislikes list

Shopping list

Dine out option

Choose from a range of diet options

General

Vegetarian

Vegan

Dairy Free

Gluten Free

Pescatarian

Ketogenic

Paleo

FEATURES TO HELP YOU ON YOUR JOURNEY

FOOD DIARY

Our built-in food diary tracks your daily calorie consumption along with detailed breakdowns of protein, carbs, and fat intake. With easy-to-use logging and visual graphs, you can effortlessly monitor your progress.

HABIT TRACKER

Consistency is the Key!

Design habits that align with your dreams and track your journey every step of the way. Watch your progress grow as you stay focused and unstoppable!

PROGRESS TRACKER

Track Your Wins, Celebrate Your Progress!

Keep a close eye on your weight, body fat, and measurements to see the amazing improvements you’re making. Tracking your progress ensures you're always moving forward and gives you the motivation to push for even greater success!

COMMUNITY GROUP

Join a community built on mutual support, where members inspire each other with stories, progress, and encouragement. Everyone's voice matters, including yours—let's succeed together!

MENTAL WELLBEING

Our mental well-being library offers a variety of videos to help you manage stress, build self-confidence, and stay emotionally balanced. By nurturing your mindset, you support both your fitness and overall health goals.

Blake Talbott

I’m Blake Talbott, and I know what it’s like to feel stuck. After my collegiate sports career ended due to injury, I faced weight gain and a loss of confidence. As a new father, I wanted to be the best version of myself—not just for me, but for my son. That’s when I committed to a sustainable fitness and nutrition plan that transformed my body and my mindset.


At Built By Blake, we specialize in helping busy men build strength, drop body fat, and gain confidence—all while fitting fitness seamlessly into their lifestyles. Our streamlined coaching approach focuses on effective workouts and personalized nutrition strategies designed to maximize results in minimal time. Whether you’re a father, a professional, or just someone struggling to find time for yourself, this program is built for YOU.


If you’re ready to feel stronger, move better, and take back control of your health without spending hours in the gym, let’s get started.

LETS GET TO WORK